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OMEGA-3 IS AN ESSENTIAL NUTRIENT

5/3/2021

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Omega-3 is an essential fatty acid (EFA) and one of the 90 Essential Nutrients recommended by Dr Wallach for optimal health. It’s essential because it’s needed for a wide-range of functions in the body and must be consumed in one’s diet. Omega-3 plays a vital role in brain function, normal growth and development, and helps reduce the risk of heart disease. Additionally, Omega-3 helps reduce inflammation; which helps lower ones risk for a variety of chronic diseases. In a country where so many individuals suffer from heart disease, cancer, and arthritis, consuming Omega-3 is becoming more and more vital.
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Janda,  The information on this website is not intended to diagnose, treat, cure any disease and is not intended as medical advice. It is intended as information and knowledge from the research and experience of Dr. Janda.  If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.
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