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90 GREEN POWER SMOOTHIE

  • 2 handfuls of organic kale or organic spinach
  • 1 cup frozen organic blueberries
  • 1/2 cup frozen organic pineapple chunks
  • 1 tsp organic raw honey
  • 1 cup distilled water
  • 1/4 tsp organic turmeric
  • 1/4 tsp organic ginger
  • 1 oz Plant Derived Minerals
  • 2 scoop BTT 2.0
  • 1 scoop Osteo-fx
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Why these ingredients?

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KALE
​Kale is one of the most nutrient-dense foods on the planet, meaning it packs a powerful nutritional punch per typical serving. One cup of kale provides more than 100% of the daily minimum target for immune-supporting vitamin C and over 200% for vitamin A. The latter nutrient also supports immunity, as well as skin and brain health. Additionally, kale contains smaller amounts of key minerals, including potassium, calcium, magnesium, manganese, iron, copper, and phosphorus. It also supplies energy-supporting B vitamins and some plant-based omega-3 fatty acids and plant protein.
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BLUEBERRIES
​Blueberries contain one antioxidant in particular that stands out as an especially strong anti-inflammatory and that's quercetin.  Quercetin is a flavonoid (a beneficial substance or phytonutrient that's prevalent in fresh foods) that fights inflammation.
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PINEAPPLE
​Pineapple benefits are due to its high supply of vitamin C, vitamin B1, potassium and manganese, in addition to other special antioxidants that help prevent disease formation.
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RAW HONEY
Raw Honey is known for its anti-inflammatory properties, in addition to being full of vitamins and nutrients.

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DISTILLED WATER
Distilled water doesn't contain any organic minerals because everything except the pure H20 is removed.  You want to use distilled water for a cleanse or detox because you need pure water to help remove toxins from your system.
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TURMERIC
Turmeric helps boost liver detox by assisting enzymes that actively flush out dietary carcinogens.

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GINGER
Known to reduce inflammation in the intestines and promote gut motility -- meaning to help things move along through the digestive system. 

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PLANT DERIVED MINERALS
Our bodies need a steady stream of minerals, many in trace amounts, to function properly. Plant Derived Minerals are liquid concentrates containing up to 77 minerals from prehistoric plants in their unaltered colloidal form.

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BTT 2.0
There’s no easier way to provide your body with essential nutrients. This multi-vitamin mineral complex contains whole foods, trace minerals, antioxidants, prebiotics and probiotics, and amino acids. Plus, you get synergizing nutrients that help ensure maximum absorption in your body. And with an ORAC Score (antioxidant capacity) of 8,000, you get even more antioxidants to combat free radicals and support your overall health. 

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BEYOND OSTEO-FX
With bone and joint health becoming an increasing concern for many adults, Beyond Osteo-fx was formulated to help support optimal bone and joint health. It supplies you with more than the daily recommended intake of calcium, along with nutrients that enhance calcium absorption by the body.

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Janda,  The information on this website is not intended to diagnose, treat, cure any disease and is not intended as medical advice. It is intended as information and knowledge from the research and experience of Dr. Janda.  If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.
This site is owned and maintained by Operation Freedom Health. Independent Youngevity distributor #101833875
  • Home
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    • Healthy Body Paks
    • Anti-Aging
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